What a Body Mechanics plan could look like for you …

• Therapeutic massage for improved general health and wellbeing as well as symptoms relating to other medical conditions.
• Sports Massage as part of a support package to help athletes prevent injury and enhance performance.
• A range of massage techniques to improve the recovery from acute and chronic injuries.
• A range of assessment methods to determine whether Soft Tissue Therapy is appropriate and devise a suitable plan for the individual client.
• A range of advanced soft tissue techniques to improve joint and fascial mobility.
• A range of Neuromuscular techniques to improve function movement.
• Oncology Massage: A tailored service to help health and wellbeing in present and past cancer diagnosis. This is an accredited qualification that focuses on the relationships of oncology teams, family and friends, and individual needs on your cancer journey.
• Rehabilitation: Offering advice on a range of remedial exercises and lifestyle factors aimed at speeding up recovery, preventing injury as well as improving posture, performance and function.
• Ultrasound: Used to promote healing and reduce inflammation at a cellular level leading to improved recovery time
• Electrotherapy: To promote muscle reaction, improve muscle strength, and use within pain relief.
• Dry Needling: The placement of fine needles being inserted into the skin and muscle, aiming for myofascial trigger points. Akin to acupuncture, but solely focused on a pain area within a muscle than overall meridian energy lines (although sometimes shared points).
• Taping: Placement of myofascial tape to help increase the blood flow to sore areas in muscles.

These are all put together within a Biopsychosocial framework of care. It is a person-centred approach to the assessment and rehabilitation of musculoskeletal pain and injury.

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